Training Log: Entry 1912

This is just a recap of the week.  Purchased an Irongym like doorway chin up bar on Tuesday, installed it in my office, and hit some NG chins everyday to help rehab my lat.

Tuesday:
5x10

Wednesday:
7x15

Thursday:
7x16

Friday:
6x17



Idea was to hit 100 each day.  Going to keep this up until I hit 5x20, and then just keep upping the reps with 5 sets until something breaks.


Also, got a BodPod appointment scheduled for 9 Sep.  First time I've ever had my bodyfat% measured.  Going to snap some photos around that time as well, so I can have a frame of reference that "X bodyfat% looks like Y".