Training Log: Entry 1918

Summary of my daily dips, chins and pull aparts

NG Chins Mon-Thurs
5x20

Fri
1x25


Dips/Pull aparts
Mon:45/90
Tues:47/94
Wed:52/104
Thurs:55/110
Fri: 57/114


Notes: Plan for NG chins is to get 4x25 next week Mon-Thurs and then Fri go for a max set, and just keep that up.