Training Log: Entry 2053





Grippers




3x#2.5




12x#2




35x#1




50xTrainer




Notes: Forearms still not 100%, but wanted to get something in. Not bad for a "bad day workout".








General notes: Woke up at 192.4 this morning. Things seem to be going well.




I wanted to document that, after yesterday's axle good morning workout, I went to take a shower, looked at myself in the mirror, and discovered that I had blown out all the capillaries from my left deltoid all the way across my chest to my right. It looks like I have full upper body freckles, or that I'm wearing a red blotchy sweater vest. I would always blow out a good amount after a heavy deadlift session, but this is the craziest I've ever seen it, and I did this without a belt.








I just kept laughing looking at myself in the mirror. My wife looked at me with some sort of combination of disgust, pride and lust all rolled into one.








So I guess this was an even more intense workout than I realized.