Training Log: Entry 2372

GOD IS A BEAST ANCHOR WORKOUT 12 (FINAL WORKOUT) 

AM WORKOUT

Axle bench press
5xAxle
5x66
5x136
5x186
3x246
3x281
3x316
3x281
3x316
2x351 (lifetime PR)

https://youtu.be/SiQbtKcmnYw

SSB squats
5xBar
5x155
3x205
1x245
5x5x320

GHR w/10lb plates
4x10

GB lat pulldown 110
5x10
1x15

Full ROM plate raise w/7.5kg bumper plate
1x31


Notes: That bench PR was unexpected.  281 felt like a million pounds.  Really just discovering strength at this point.  Incredibly happy, and think I might've had a 3rd in me.

Woke up at 192.4.  This made the PR for bench even crazier.

Also, added this to the gym yesterday

$75.  Great find.