Training Log: Entry 2377

SVR II WORKOUT 5

PM WORKOUT

Axle dead stop deadlift
5x136
5x226
1x276
5x350
5x405
5x460
5x10x350

Dips
10x20

Axle row stripset
5x276 (cheat rows)
10x226
15x186
20x136

Reverse hyper 180
1x30

Notes: Back at home, and don't know if the road beat me up or what, but I basically felt like I was going to puke after every set of deads.  Before each set, I'd actually come up with a strategy for where to puke in the middle of the set should the need arise.  Supersetted deads with dips.  After that was done, I laid on my back for 20 minutes until I could finish the rest of the workout.

Woke up at 193.6 this morning.  Pretty good showing for a week of eating out.