Training Log: Entry 2370

GOD IS A BEAST ANCHOR WORKOUT 10

PM WORKOUT

Axle Strict Press
5xAxle
5x66
5x136
3x166
3x191
3x211
3x191
3x211
3x236 (lifetime PR)

https://youtu.be/YHyc4yaHBNE

GHR sit ups w/25lb plate behind head
4x7

Texas deadlift bar dead stop deadlifts
5x135
5x225
1x315
5x5x425

GB loading pin curls 30
5x8

Band pull aparts
4x25

Dips
150 reps

Kroc rows 105
1x22

Notes: Giant sets of deads, sit ups or curls and presses.  Goal was a double of 236, so the triple was awesome.  Once again, God is a Beast snuck up on me, and right when I thought it was a dud something like this happens.  To hit that press after all the pressing beforehand is even crazier.

Woke up at 194.4.  Had the day off so trained in the afternoon and made the most of it.  Training schedule is a little off now, but I'm ok with that.