Training Log: Entry 2380
PM WORKOUT
EMOM workout Stone of Steel over bar (w/45lbs loaded)
10 minutes
Notes: Started out with doubles. Made it through 2 rounds before switching to singles. Stone was misloaded, as I was going to use a 45lb bumper but found out my Pendlay bumpers didn't fit. Ended up going with a 35lb strength shop bumper and a 10lb iron plate. Made it super challenging. Great workout.
Woke up at 193.6.
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