Tuesday, October 24, 2017

Training Log: Entry 2380

PM WORKOUT

EMOM workout Stone of Steel over bar (w/45lbs loaded)
10 minutes

Notes: Started out with doubles.  Made it through 2 rounds before switching to singles.  Stone was misloaded, as I was going to use a 45lb bumper but found out my Pendlay bumpers didn't fit.  Ended up going with a 35lb strength shop bumper and a 10lb iron plate.  Made it super challenging.  Great workout.

Woke up at 193.6.

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