Training Log: Entry 2424

AM WORKOUT

Log viper and press away
5x100
5x150
5x170
13x190
7x190 (push press)
16x150

(14) Chain Suspended Buffalo Bar Squats
5xBar
5x140
5x190
5x230
3x280
1x320
1x370
10x430
8x370 (deadstop)

Axle rows 205
9x5

Dips
4x30

Notes: Press is really blooming.  Gotta figure all that time on 5/3/1 is coming through.  Took some video that I'll be uploading later.  Anderson squats are right about the right weight now; last week was just a little too light.  Getting the right feel now.  Axle rows are definitely more grip than back intensive, but that'll do the trick for now.  Leg drive is feeling better on presses, even while under fatigue.

Woke up at 196.6.