Training Log: Entry 2435

AM WORKOUT

CIRCUIT (8 rounds)
Log viper and press away 165lbs
1x5

Viking squat 198lbs
1x5

Fat gripz NG chins
1x10

Circus dumbbell 110lbs
1x1 (per side)

Log viper and press away 165
1x5

FG NG chins
1x10

Notes: Upped and the weight and, in turn, lost a round.  The squats seem to be what is killing me here, and I might end up swapping to SSB/buffalo bar just to make it move a little faster.  CDB taking it's time too, but I'm getting better at it, and that's my weak area, so it's a worthwhile trade.  Tendinitis in the left knee flaring up again.  Feeling pretty beat up in general.

Woke up at 198.0.  Appetite is up and I'm being less restrictive.  Still making good food choices, just eating more food.