Thursday, January 11, 2018

Training Log: Entry 2426

Tabata Carries

250+sandbag for 8 rounds
100lbg keg for 8 rounds

https://youtu.be/gGx7f9Qv5GQ

Notes: I needed to bring this back into my life, because it's awful and it turns me into something evil.  That sandbag is a total pain.  Things are starting to shift around a bit compared to the initial load, and now it's becoming tough to move.  I was gassed after the sandbag and in agony after the keg.

Also, earlier today, did a timed hold of 35 seconds with a Captains of Crush #2 and then 30 reps with a #1   

Woke up at 196.2.

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