Tuesday, January 30, 2018

Training Log: Entry 2439

250+lb sandbag pick up/carries for 10 rounds
20 seconds on, 10 seconds off

Notes: Just because I'm pedantic, I'm not calling this Tabata because it was for more than 8 rounds, but same interval timing.  I had 2 failed attempts but not for lack of trying.  This is just a special kind of exhausting.  On the plus side, first time doing this where I haven't twinged my knee, so that's a plus.

Woke up at 199.8.

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