Training Log: Entry 2391

DEEP WATER WORKOUTS 8 (WEEK 2, WORKOUT 4)

AM WORKOUT

Axle bench press 231
3x10

Axle close grip bench press 206
3x10

Swiss bar incline bench press 175
3x10

Dips
1x26
1x21
1x19

Push ups
1x15
1x16
1x21

Notes: 3:20 between sets for effectively 3:30 between exercises including set-up. Weights are much closer to where I need them to be.  Going to make slow increases while reducing the time from here out.  On push ups, cut rest times shorter, just because I was running low on time.  Incline with the swiss continues to feel great.  Pretty much the only time I can tolerate either part of that movement.

Woke up at 197.8.  Both feet have developed planter's warts for some reason.  One is on my right heel, so I'm going to wait until after my squat day tomorrow to start treating it.  Damndest thing.