Training Log: Entry 2415

PM WORKOUT

(6) Texas deadlift bar touch and go mat pulls
5x135+chains
5x225+chains
3x315+chains
1x405+chains
15+4+3x515+chains

SSB front squats (rest pause: 12 deep breaths between sets)
14x245
5x245
4x245
3x245
2x245
1x245
1x155

Notes: Topset of 15 was on point.  Little more strain that I would like, but strength is still there.  Been summing up my post Deep Water experience.  Need to focus more on pulling with my left side; still primarily using the right.  Front squats were stellar, and the reward for hitting 14 on the topset was to just survive for the rest.  Tried a backoff set and had nothing left in the tank.