Training Log: Entry 2428

PM WORKOUT

Treadmill run w/21lb vest
Incline: 1
Speed: 7.1mph
Distance: 1.5 miles
Time: 8:28 mile, 12:41 1.5 mile

Notes: Took a 10 second break at 1.25 miles, then came back strong.  I'm finding my stride pretty well.  I have a 1 mile fun run on Sunday that will just be light work, so splitting the difference between last week and this weekend seems to work.

Woke up at 198.2.  Thinking I've got some bloat.