Training Log: Entry 2417

AM WORKOUT

Axle bench press 291
2x10
1x8

Close grip axle bench 246
2x10
1x9

Swiss bar incline bench 205
2x10
1x9

Dips
1x29
2x26

Standing ab wheel (between sets of benching)
8x3

Notes: 3:25 between benching, 2:00 between dips.  Amazed at how strong I felt coming into this workout, as I spent most of the weekend on the toilet.  Going by 20 second rest time reductions instead of 30, as that should make the cycle time out better for 6 weeks. 

No weigh in this morning.