Training Log: Entry 2422

PM WORKOUT

Treadmill run w/21lb vest
Incline: 1
Speed: 7 mph
Distance: 1.5 miles
Time: 8:35 mile, 12:52 1.5 mile

Notes: Keeps getting better.  My endurance at the start is getting very solid, and from there, it's just about hanging on and dealing with the suck. 

No weigh in this morning.  Traveling soon, anticipating weight loss.