Tuesday, April 23, 2019

Training Log: Entry 2427

PM WORKOUT

GIANT SETS (squat-jump-reverse hyper)

SSB squat
10xBar
10x155
10x245
10x335
10x360
10x335

Box jumps
6x5

Reverse hyper 320
6x8

Power clean tiples of 165lbs, EMOM for 5 minutes

Notes: Took the day off work, since the kiddo was still on spring break, and snuck this workout in during naptime.  Means my training schedule is still a little jacked up, but I'll take it.

Discovered my persistent fatigue recently is a product of our dogs sleeping in the bed.  Been feeling awesome on vacation, came home and feeling tired.  At least it means I don't have sleep apena.   

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