Training Log: Entry 2432

PM WORKOUT

Treadmill run w/21lbs vest
Incline: 1
Speed: 7.2
Distance: 1 mile
Time: 8:21

Notes: Schedule is a little messed up, so got this in just to get in something.  Will try to get back on track with Sunday.  Lower back was pretty pumped up.

Woke up at 197.2.