Training Log: Entry 2368

SUNDAY WORKOUT

AM WORKOUT (0600)

Made up my own WOD

Juarez Valley power cleans of 115 with 3 burpees in between sets

10

1

9

2

8

3

7

4

6

5

Time: 8:58

Got in my daily work too. I liked this. Had me breathing hard. Trying to actually explode on the cleans.