Training Log: Entry 2385

AM WORKOUT (0645) post nightshift

Buffalo Bar Squat
5xBar
5x140
3x230
1x320
1x370

REST PAUSE (12 deep breaths between reps)
7x410
4x410
2x410
1x410
7x370
1x370
6x370
2x370
5x370
3x370
4x370
3x6x320
10x280

SUPERSET (squat-hyper)

Belt squat (no lockout)
20x150
18x150
17x150

STRIPSET
18x150
5x125
6x100
5x75
6x50
5x25

Reverse hyper 410
1x9
3x8

Notes: Still digging how well this is going.  Finding this workout to be the one I look forward to the most, just based on it's progression.  Also why I'm not really to fully pull the trigger on a full on program change: gotta capture this lightning in a bottle.  Bodyweight still low, so I'm hitting huge numbers here for me.