Sunday, July 18, 2021

 Training Log: Entry 2485


Got in fasted daily work this morning, then


PM WORKOUT (1500)


42 unbroken burpees

Burpees broken by kid

30 seconds rest

100 unbroken burpees (6:59)


Notes: Not my best time, but given the circumstances I'll take it.  Despite my self-destructive instincts, with tomorrow being deadlifts, I'm avoiding loading my body with anything external.

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