Saturday, November 13, 2021

 Training Log: Entry 2599


AM WORKOUT (0730, slept in well) FASTED

Tabata burpees over bar


PM WORKOUT (1300)

2 mile 80lb weighted vest walk with dog

Had to immediately get in the road, because I bought myself a new (to me) toy



In turn, I got in my daily work rapidly and included 20 GHRs.  I'm excited to have them back in the rotation.  Still trying to figure out my set-up on the new rig, but it's going to be awesome.

No comments:

Post a Comment