Training Log: Entry 2723

Slept until 0625 and kicked off Saturday with a fasted workout of 100 burpee chins in 12:51. Slower than my previous times, but given the 10x10 deadlifts the day before, it checks out. Perfect for recovery: I feel human again. 

Got in my daily work, Tabata KB front squats with 60s (8s across, cleaner than last time), and an 80lb 2 mile weighted vest walk with my new Ironmaster vest.  In all, I'm a fan of it.  It's easier to adjust weight, it's better padded, and it sits higher on me, which is actually more of a challenge, because it spends more time on my lungs.  Lot more potential.