Training Log: Entry 2522

Slept until 0615, got in a fasted workout of

250 swings
30 seconds rest
50 swings
30 seconds
60
30 seconds
70
30 seconds
100
30 seconds
185

Right about 20:30

Got the second workout done at 1600: 715 unbroken swings in around 18.5 minutes

In between that, I got in a TABEARTA workout after 90 minutes of lawn mowing and then 47 burpee chins in 5 minutes while taking the trash out through the garage. 

That 715 swings was a LOT of lies told to myself.  Funny enough, I realized at rep 50 I wasn't wearing my headband and thought to myself "I'll put it on when I set the bell down".  Yeah...so much for that. 

I am HUNGRY.  Been that way all week.  And keep getting leaner.  Once again: what a metabolic reset.

I'm very pleased my grip held up for 715 swings.  And I honestly felt like I could just keep going at that point: I was "locked in", but, once again, schedules are schedules, and chaos remains the plan.

Ended up with an impromptu before/after.