Training Log: Entry 2523

**EAT THE BIG ELEPHANT FIRST: 10k SWING CHALLENGE IN 7 DAYS**: Day 7 of 7, '

Slept until 0615

Had some extra time this morning, so I ended up doing 800 unbroken swings, fasted

I did 630 and TABEARTA in the PM

Also got in 44 burpee chins in 5 minutes and some chaos curls, focusing on really getting the painful spot to activate.  10k swings in 7 days is done.