Thursday, September 22, 2016

Training Log: Entry 2228

Axle Continentals 173lbs for triples
10 minutes

Notes: Went false grip the entire time.  Grip slipped on a few reps, but for the most part held firm.  Really getting the technique down on these.  Still undecided on full vs false grip, but at this point, if I can get the mechanics and timing down, I can sort out the details later.

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