Training Log: Entry 2235
186lb Axle Triples EMOM for 10 minutes
This was a much better effort than last week. The first set was rough, mainly because I didn't warm-up at all, so that WAS the warm-up, but after that I really focused on driving with the hips on the second pull. By about the 3 round, I was really firing on all cylinders, and the weight was a non-factor. Starting to really get a feel for this. Next week will be 193, and just keep progressing from there.
Woke up at 192.0. Cheat meal this week was a PB&J bacon cheeseburger (yes, all at once, and it was delicious) with fries and then a maple donut with sprinkles. Not terribly heavy, but very enjoyable.