Thursday, May 3, 2018

Training Log: Entry 2492

PM WORKOUT

Front Squats
5xBar
5x95
3x135
1x185
1x225

REST PAUSE (12 deep breaths between sets)
7x275
4x275
2x275
1x275
12+2x185

Notes: Schedule is jacked up this week, so getting in the training where I can.  Slept 4 hours this morning, so this was a good "under fatigue" sorta workout.  I'm really finding my groove on these.  Legs were super pumped on that last set, and I had to rack it for a few seconds just to let them shake out a touch.

No weigh in this morning.

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