Sunday, May 6, 2018

Training Log: Entry 2495

PM WORKOUT

Treadmill Run

Incline: 1
Speed: 7.0
Distance: 1.25 miles w/24lb weight vest, .25 miles without
Time: 12:52

Notes: Another 4 hour of sleep workout.  I think my body is finally adjusting to the running, as this felt significantly less awful than it has in the past.  Also figured out a better way to rig up the vest, which went a long way. 

No weigh in this morning.

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