Friday, May 18, 2018

Training Log: Entry 2506

AM WORKOUT

GIANT SETS

Axle Bench press
5xAxle
5x136
5x186
5x256
3x281
7x316
15x256

Pull ups
5x16

Band pull aparts
5x20

GIANT SETS

Axle strict press 123
5x10

Log cleans 200
5x3

Lateral raises 20
3x12
2x10


DB curls 40
3x8

Notes: Something of a trend currently, where my mainsets are ok but my event work is moving really well.  Wanted more than 7 for that bench topset, but the log cleans moved smooth and strong, and I got through all my press sets.  I'll take the victories where I can.  I'll be deloading next week as part of a vacation, hitting Murph, and then coming back with some more calories.

Woke up at 193.8.

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