Training Log: Entry 2505


Treadmill run w/24lb weight vest

Incline: 1
Speed: 7.0
Distance: 1.5 miles
Time: 12:52

Notes: Finally conquered this.  Getting better at enduring the suck of it, but it still sucks.  Run test is in 4 days, and then Murph the week after.  I'm planning on starting the gradual weight gain right about now, because there's no real way to put on weight quickly enough to negatively impact running, but simply getting more calories in should start helping my recovery.

Woke up at 193.4.