Training Log: Entry 2652

Yesterday, for gripper work, I started with 9 reps on the #2 and worked down to 1, then restarted with the #1 and did the same.  I think, when I get to 10, I'll break out the 2.5 and go from there.

Did 25 minutes of stretching and more single leg work again.  I can already see some improvement in the left leg, but my groin on my left side is also a little tender from all the extra work, so something to monitor.