Thursday, November 19, 2020

 Training Log: Entry 2353


AM WORKOUT (0500 wake up via dog)


45 minute weighted vest walk.


LUNCHTIME WORKOUT


Axle Grace in 3:45


Notes: Working night shift tonight, so plan is to keep training on the lighter side today, spend the whole shift eating, and then hit my deadlift workout when I get back home and stay up the rest of the day to get my internal clock back on point.  Probably get in a few short workouts throughout just to keep blood flowing.

No comments:

Post a Comment