Training Log: Entry 2362
PM WORKOUT (1500)
OMAR WOD (adjusted: no space for bar facing burpees, so did regular burpees. Thrusters w/95lbs per RX)
10 thrusters
15 burpees
20 thrusters
25 burpees
30 thursters
35 burpees
Time: 14:38
Notes: Saw this a few weeks ago, but was feeling too sick to give it a try. It's not bad. I wasn't moving fast enough through it to get a real intense burn like I do with Fran or Grace, but it still sucked and got me moving. Will probably do something else before leaving for work tonight, and then I get 4 days off and can get back into a regular schedule. Hoping to get some runs in.
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