Training Log: Entry 2404

Slept until 0650 and hit a fasted workout of 25 ABCs with 47.5lbs in 5 minutes. Went 40 seconds on/10 seconds off for 6 rounds. 4 per round in the first 5, 5 in the final round. Great start to the day.

In the PM...

Got 101 ABCs in under 50 minutes

So that's 126 of them total today.  That seems like enough.