Thursday, July 7, 2022

 Training Log: Entry 2471


0440 natural wake up, 25 ABCs in 5 w/20kg bells straight into tabata burpees straight into 50 dkb swings, fasted. Fantastic 10 min travel morning workout


aaaaaand I weighed myself clothed with my cell phone in my pocket post breakfast and I was 179.5, which is alarming, so game on for food when I get back. TMs may need to drop.  I legit only did this to check the weight of my luggage.


Finished my travel day with Tabata DKB snatches w/24kg bells. Good to be home.

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