Training Log: Entry 2464

THURSDAY

Came back home yesterday, unpacked and repacked to travel out to San Diego, got up at 0330 and hit up a fasted 5 minutes of ABCs with my 24kg bells. Got in 23. IT bands on both sides feel a little inflammed, but otherwise smooth.

PM WORKOUT (1700]

153 burpees in 10 minutes

First 100 in 5:47 (unbroken)

150 in 9:47

Notes:

* Got 125 unbroken. Just some more travel activity. Re-learning my appreciation for burpees. Hoping my KBs arrive tomorrow, but I have back up plans.

* Will get in some walking and possibly some running