Thursday, September 17, 2015

Training Log: Entry 1940

Yoke 750lbs

Notes: Pinched nerve in my neck made it so that the pick up was hell, but once I got that I could move.  This is my last heavy yoke workout before the contest, but huge confidence booster.  The temptation to take it to 800lbs for the contest is great, but I think this is the safe move.  It's definitely not pretty or quick, but zero drops is awesome.

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