Tuesday, September 22, 2015

Training Log: Entry 1944

Reverse hyper 5 plates

Standing ab wheel

Notes: Worked up to my last warm-ups on SSB squats and car deadlift simulator, but wasn't able to break the weights when it got to working territory.  The strength was there, but my back tweak is preventing me from getting all systems firing.  Probably a convenient way to deload.  Woke up at 192.6.

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