Friday, October 14, 2016

Training Log: Entry 2246

Axle Continentals 193lbs
10 minutes
EMOM

https://youtu.be/2PGKXblcElg

Notes: Started off with triples, ended up at singles. Conditioning couldn't hold up, but I'm gonna blame coming back from the bug.  I was catching this thing real bad; up on my sternum.  Hurt like hell. At least practice recovering a bad catch can help.


Woke up at 188.4.  That's actually a 1lb gain from yesterday. Slowly building back up.

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