Sunday, October 23, 2016

Training Log: Entry 2254

Axle Continentals 206lbs
Doubles EMOM for 10 minutes

Notes: Switched to full grip.  It honestly does feel a lot better.  I notice I don't have to move as fast from the first pull to the second, and I feel like I can get my hips way more into it.  Think this will be a permanent fixture from here out.

Had several misses, but in general this is a massive improvement from how I started.

Woke up at 193.0.

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