Training Log: Entry 2362
Notes: Glute is still pretty buggy, but I can train through it. Harness was opening up this workout, so it just about slid off my shoulders for that heavy double. Need to tighten the bolt. Still a decent workout.
KB swings 100lbs
Standing ab wheel
Notes: Performed between sets of squats
General notes: Woke up at 196.6. Feeling better than last week, but still easing back into things.