Sunday, March 19, 2017

Training Log: Entry 2371

EMOM stone trainer extensions: triples at 181
10 minutes

Notes: This felt SO much better than last time.  Lower back/glute is on the mend.  I am REALLY liking this as a movement.  I actually like the fact that the bumpers come apart as the work goes on, because it means as I fatigue I REALLY have to dial in my technique or else it all falls apart.

Woke up at 195.4 this morning.

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