Training Log: Entry 2376

Buffalo Bar Squat
5xBar
5x100
5x140
3x190
1x230
1x280
1x320
1x370
1x410

STRIPSET
3x460
5x410
7x370
9x320
11x230

https://youtu.be/ocS43M7bG2g

Notes: First time in a LONG while my glute/hip was feeling good.  Went for broke with it.  Didn't really have a gameplan with this one, and just made it up as I went along, but it SUCKED.  Exertion headaches and everything; back to the bad ol' days.


General notes: Woke up at 194.8 this morning.  "Cheat" meal was yesterday: 3.5 slices of stuffed crust pizza.  Really need to kick the training into gear; contest is around the corner.