Forged by Iron
Thursday, March 16, 2017
Training Log: Entry 2369
Treadmill run
Speed: 7.5
Incline: 1
Distance: 1.5 miles
Time: 12:00
Notes: This felt pretty awful. Left knee buckled a few times and right wasn't very happy. Lungs held up well.
Woke up at 194.4.
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