Sunday, March 26, 2017

Training Log: Entry 2377

EMOM
Stoner trainer 3x190
Power stair to 21" 3x205
14 minutes

https://youtu.be/i2S7EADsc50

Notes: Switch off every other minute.  Figured out it was an effective way to train for 2 events at once.

Woke up at 196.0.  Starting to gain some confidence in my training.

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