Training Log: Entry 2381

Medley

Press 182lb keg
Run keg 50', load onto prowler
Push prowler 50'

Notes: Did 4 rounds of this.  Keg press technique has fallen apart; need to refine it over this next month.  My conditioning has fallen apart prepping for this contest; need to really drill it come off season time.

General notes: No weigh in this morning.  Worked overnight, got 3 hours of sleep, so guess this was still a decent workout.