Training Log: Entry 2381
Press 182lb keg
Run keg 50', load onto prowler
Push prowler 50'
Notes: Did 4 rounds of this. Keg press technique has fallen apart; need to refine it over this next month. My conditioning has fallen apart prepping for this contest; need to really drill it come off season time.
General notes: No weigh in this morning. Worked overnight, got 3 hours of sleep, so guess this was still a decent workout.