Thursday, June 28, 2018

Training Log: Entry 2335

LATE PM WORKOUT

Front Squats
5xBar
3x95
1x135
1x185
1x225

REST PAUSE (12 deep breaths between sets)
7x275
3x275
2x275
1x275
5x225
3x225
2x225
1x225

Notes: Schedule is a little jacked up.  Did this the day after 10x10 squats.  Left hamstring feels like it's going to snap, but that's about normal for me. I plan to train in another 8 hours, so we'll see how that goes.

Woke up at 198.0.  Been having some GI issues, so not sure where weight is going to settle.

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