Training Log: Entry 2531

AM WORKOUT

(3) Texas Deadlift Bar touch and go deadlifts
5x135+chains
5x225+chains
3x315+chains
1x405+chains

DROPSET
9+3+3x505+chains
8+3x405+chains

Standing ab wheel
4x8

SUPERSET

Car deadlift simulator
9x6plates
8x6 plates

DROPSET
7x6plates
7x5plates
7x4plates

Dips
3x34

Notes: Seeing some growth again.  Couple factors.  Right hip no longer buggy, and I imagine I'm adjusting to all the craziness I'm throwing at my body.  Theorized I'd either adapt or die: glad I picked the former.  Felt some warning signs during the initial dropset though, so capped it at 1.  Car deads moved smooth.  In general, positive training day.

Woke up at 197.4. Different cheat meal: went to Taco Bell and got the $5 nacho box with a cheesy gordita crunch, and then a miniblizzard at Dairy Queen.  Haven't had ice cream in a LONG time: eye lit right up.