Training Log: Entry 2530

LATE AM WORKOUT

Front squats
5xBar
3x95
1x135
1x185
1x225

RESTPAUSE (12 deep breaths between sets)
6x275
3x275
2x275
1x275
5x225
4x225
3x225
2x225
1x225

Notes: Had a helluva time keeping the bar in the rack position.  Slid down my arms at the end of every set, but still got through and felt pretty strong all things considered. 

Woke up at 197.0.  Still very pleased with rate of weight growth, and by all accounts I'm getting less fat than usual.